SEASONED PORK CARNITAS vs ROASTED CHICKEN BREASTS & GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED PORK CARNITAS wins in 5 out of 10 nutrient categories
SEASONED PORK CARNITAS: 5
vs
ROASTED CHICKEN BREASTS & GRAVY: 2
(3 ties)
Overview
| Nutrient | SEASONED PORK CARNITAS | ROASTED CHICKEN BREASTS & GRAVY | Winner |
|---|---|---|---|
| Calories | 155 cal | 85 cal | |
| Protein | 17.9 g | 16.2 g | |
| Carbs | 1.2 g | 1.4 g | |
| Fat | 8.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED PORK CARNITAS | ROASTED CHICKEN BREASTS & GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED PORK CARNITAS | ROASTED CHICKEN BREASTS & GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 429 MG | 380 MG |