SEASONED PIZZA SAUCE vs TOMATO
Nutrition comparison per 100 g serving
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SEASONED PIZZA SAUCE wins in 7 out of 11 nutrient categories
SEASONED PIZZA SAUCE: 7
vs
TOMATO: 2
(2 ties)
Overview
| Nutrient | SEASONED PIZZA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 50 cal | 55 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 10 g | 8.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED PIZZA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED PIZZA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Potassium, K | 400 MG | 260 MG | |
| Sodium, Na | 383 MG | 370 MG |