SEASONED PIZZA SAUCE vs PESTO
Nutrition comparison per 100 g serving
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SEASONED PIZZA SAUCE wins in 5 out of 11 nutrient categories
SEASONED PIZZA SAUCE: 5
vs
PESTO: 4
(2 ties)
Overview
| Nutrient | SEASONED PIZZA SAUCE | PESTO | Winner |
|---|---|---|---|
| Calories | 50 cal | 345 cal | |
| Protein | 1.7 g | 1.7 g | |
| Carbs | 10 g | 8.6 g | |
| Fat | 0 g | 32.8 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED PIZZA SAUCE | PESTO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED PIZZA SAUCE | PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 400 MG | 190 MG | |
| Sodium, Na | 383 MG | 1,000 MG |