SEASONED PATTIES vs WORTHINGTON
Nutrition comparison per 100 g serving
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WORTHINGTON wins in 9 out of 16 nutrient categories
SEASONED PATTIES: 4
vs
WORTHINGTON: 9
(3 ties)
Overview
| Nutrient | SEASONED PATTIES | WORTHINGTON | Winner |
|---|---|---|---|
| Calories | 255 cal | 145 cal | |
| Protein | 18.8 g | 16.1 g | |
| Carbs | 2.0 g | 9.7 g | |
| Fat | 18.8 g | 4.8 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED PATTIES | WORTHINGTON | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 3.9 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED PATTIES | WORTHINGTON | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 403 MG | 710 MG |