SEASONED PANKO COATING MIX vs TOMATO BOMB
Nutrition comparison per 100 g serving
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TOMATO BOMB wins in 6 out of 11 nutrient categories
SEASONED PANKO COATING MIX: 3
vs
TOMATO BOMB: 6
(2 ties)
Overview
| Nutrient | SEASONED PANKO COATING MIX | TOMATO BOMB | Winner |
|---|---|---|---|
| Calories | 357 cal | 147 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 71.4 g | 18 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED PANKO COATING MIX | TOMATO BOMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28 MG |
Minerals
| Mineral | SEASONED PANKO COATING MIX | TOMATO BOMB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,286 MG | 551 MG |