SEASONED PANKO COATING MIX vs CARIBBEAN JERK SEASONING
Nutrition comparison per 100 g serving
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CARIBBEAN JERK SEASONING wins in 3 out of 10 nutrient categories
SEASONED PANKO COATING MIX: 1
vs
CARIBBEAN JERK SEASONING: 3
(6 ties)
Overview
| Nutrient | SEASONED PANKO COATING MIX | CARIBBEAN JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 357 cal | 167 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 71.4 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED PANKO COATING MIX | CARIBBEAN JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,286 MG | 5,833 MG |