SEASONED PANKO BREAD CRUMBS vs ORIGINAL BEER BREAD BAKING MIX
Nutrition comparison per 100 g serving
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ORIGINAL BEER BREAD BAKING MIX wins in 6 out of 10 nutrient categories
SEASONED PANKO BREAD CRUMBS: 3
vs
ORIGINAL BEER BREAD BAKING MIX: 6
(1 ties)
Overview
| Nutrient | SEASONED PANKO BREAD CRUMBS | ORIGINAL BEER BREAD BAKING MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 350 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 76.7 g | 75 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED PANKO BREAD CRUMBS | ORIGINAL BEER BREAD BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SEASONED PANKO BREAD CRUMBS | ORIGINAL BEER BREAD BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 1,500 MG | 950 MG |