SEASONED PANKO BAKE SEASONED COATING MIX vs SHREDDED POTATO PANCAKE MIX
Nutrition comparison per 100 g serving
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SEASONED PANKO BAKE SEASONED COATING MIX wins in 6 out of 11 nutrient categories
SEASONED PANKO BAKE SEASONED COATING MIX: 6
vs
SHREDDED POTATO PANCAKE MIX: 3
(2 ties)
Overview
| Nutrient | SEASONED PANKO BAKE SEASONED COATING MIX | SHREDDED POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 318 cal | |
| Protein | 6.7 g | 4.6 g | |
| Carbs | 66.7 g | 72.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED PANKO BAKE SEASONED COATING MIX | SHREDDED POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | SEASONED PANKO BAKE SEASONED COATING MIX | SHREDDED POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 2,267 MG | 1,364 MG |