SEASONED ORGANIC CROUTONS vs SHEEPHERDER'S BREAD
Nutrition comparison per 100 g serving
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SHEEPHERDER'S BREAD wins in 6 out of 10 nutrient categories
SEASONED ORGANIC CROUTONS: 3
vs
SHEEPHERDER'S BREAD: 6
(1 ties)
Overview
| Nutrient | SEASONED ORGANIC CROUTONS | SHEEPHERDER'S BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 279 cal | |
| Protein | 14.3 g | 11.6 g | |
| Carbs | 57.1 g | 53.5 g | |
| Fat | 14.3 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED ORGANIC CROUTONS | SHEEPHERDER'S BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 186 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 200 MG | 93 MG | |
| Sodium, Na | 1,000 MG | 628 MG |