SEASONED ORGANIC CROUTONS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 7 out of 11 nutrient categories
SEASONED ORGANIC CROUTONS: 3
vs
HOT DOG BUNS: 7
(1 ties)
Overview
| Nutrient | SEASONED ORGANIC CROUTONS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 429 cal | 338 cal | |
| Protein | 14.3 g | 8.5 g | |
| Carbs | 57.1 g | 54.9 g | |
| Fat | 14.3 g | 8.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ORGANIC CROUTONS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | SEASONED ORGANIC CROUTONS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 85 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 563 MG |