SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX vs ROLAND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX: 4
vs
ROLAND: 4
(1 ties)
Overview
| Nutrient | SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX | ROLAND | Winner |
|---|---|---|---|
| Calories | 353 cal | 400 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 76.5 g | 26.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX | ROLAND | Winner |
|---|---|---|---|
| Iron, Fe | 13.5 MG | 2.4 MG | |
| Sodium, Na | 3,706 MG | 467 MG |