SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX vs ITALIAN STYLE LIGHTLY TOASTED BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX: 4
vs
ITALIAN STYLE LIGHTLY TOASTED BREAD CRUMBS: 4
(4 ties)
Overview
| Nutrient | SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX | ITALIAN STYLE LIGHTLY TOASTED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 353 cal | 367 cal | |
| Protein | 5.9 g | 13.3 g | |
| Carbs | 76.5 g | 70 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX | ITALIAN STYLE LIGHTLY TOASTED BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX | ITALIAN STYLE LIGHTLY TOASTED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 13.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,706 MG | 1,233 MG |