SEASONED MUSHROOMS CURRY vs ITALIAN SAUSAGE & ROASTED RED PEPPER SAUCE WITH FETTUCCINE PASTA & SAUCE PACK
Nutrition comparison per 100 g serving
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SEASONED MUSHROOMS CURRY wins in 5 out of 10 nutrient categories
SEASONED MUSHROOMS CURRY: 5
vs
ITALIAN SAUSAGE & ROASTED RED PEPPER SAUCE WITH FETTUCCINE PASTA & SAUCE PACK: 4
(1 ties)
Overview
| Nutrient | SEASONED MUSHROOMS CURRY | ITALIAN SAUSAGE & ROASTED RED PEPPER SAUCE WITH FETTUCCINE PASTA & SAUCE PACK | Winner |
|---|---|---|---|
| Calories | 155 cal | 195 cal | |
| Protein | 3 g | 7.7 g | |
| Carbs | 20 g | 30.8 g | |
| Fat | 7 g | 4.1 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED MUSHROOMS CURRY | ITALIAN SAUSAGE & ROASTED RED PEPPER SAUCE WITH FETTUCCINE PASTA & SAUCE PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 7.4 MG |
Minerals
| Mineral | SEASONED MUSHROOMS CURRY | ITALIAN SAUSAGE & ROASTED RED PEPPER SAUCE WITH FETTUCCINE PASTA & SAUCE PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 21 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Sodium, Na | 580 MG | 308 MG |