SEASONED MUSHROOM MEDLEY WITH WILD PORCINI vs SPINACH & CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
SEASONED MUSHROOM MEDLEY WITH WILD PORCINI: 4
vs
SPINACH & CHEESE RAVIOLI: 5
(1 ties)
Overview
| Nutrient | SEASONED MUSHROOM MEDLEY WITH WILD PORCINI | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 165 cal | 200 cal | |
| Protein | 2.4 g | 9 g | |
| Carbs | 5.5 g | 30 g | |
| Fat | 15.0 g | 4.5 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED MUSHROOM MEDLEY WITH WILD PORCINI | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SEASONED MUSHROOM MEDLEY WITH WILD PORCINI | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 402 MG | 200 MG |