SEASONED MUSHROOM MEDLEY WITH WILD PORCINI vs MEDITERRANEAN POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEASONED MUSHROOM MEDLEY WITH WILD PORCINI: 4
vs
MEDITERRANEAN POTATOES: 4
(2 ties)
Overview
| Nutrient | SEASONED MUSHROOM MEDLEY WITH WILD PORCINI | MEDITERRANEAN POTATOES | Winner |
|---|---|---|---|
| Calories | 165 cal | 173 cal | |
| Protein | 2.4 g | 2.7 g | |
| Carbs | 5.5 g | 21.8 g | |
| Fat | 15.0 g | 10 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED MUSHROOM MEDLEY WITH WILD PORCINI | MEDITERRANEAN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED MUSHROOM MEDLEY WITH WILD PORCINI | MEDITERRANEAN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 402 MG | 200 MG |