SEASONED MEATS vs LIGHTLIFE
Nutrition comparison per 100 g serving
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LIGHTLIFE wins in 6 out of 11 nutrient categories
SEASONED MEATS: 3
vs
LIGHTLIFE: 6
(2 ties)
Overview
| Nutrient | SEASONED MEATS | LIGHTLIFE | Winner |
|---|---|---|---|
| Calories | 133 cal | 119 cal | |
| Protein | 16.8 g | 16.7 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 7.1 g | 6.0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED MEATS | LIGHTLIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED MEATS | LIGHTLIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 735 MG | 714 MG |