SEASONED MAHI BURGERS vs LIGHTLY SEASONED MAHI-MAHI BURGERS
Nutrition comparison per 100 g serving
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SEASONED MAHI BURGERS wins in 5 out of 10 nutrient categories
SEASONED MAHI BURGERS: 5
vs
LIGHTLY SEASONED MAHI-MAHI BURGERS: 3
(2 ties)
Overview
| Nutrient | SEASONED MAHI BURGERS | LIGHTLY SEASONED MAHI-MAHI BURGERS | Winner |
|---|---|---|---|
| Calories | 128 cal | 66 cal | |
| Protein | 16.8 g | 15.4 g | |
| Carbs | 3.5 g | 2.2 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED MAHI BURGERS | LIGHTLY SEASONED MAHI-MAHI BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SEASONED MAHI BURGERS | LIGHTLY SEASONED MAHI-MAHI BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 372 MG | 308 MG |