SEASONED MAHI BURGERS vs BEEF PATTIES
Nutrition comparison per 100 g serving
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SEASONED MAHI BURGERS wins in 6 out of 10 nutrient categories
SEASONED MAHI BURGERS: 6
vs
BEEF PATTIES: 3
(1 ties)
Overview
| Nutrient | SEASONED MAHI BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 128 cal | 295 cal | |
| Protein | 16.8 g | 16.1 g | |
| Carbs | 3.5 g | 0.9 g | |
| Fat | 4.4 g | 25.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED MAHI BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SEASONED MAHI BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 372 MG | 223 MG |