SEASONED MAHI BURGERS vs AHI TUNA BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEASONED MAHI BURGERS: 4
vs
AHI TUNA BURGERS: 4
(2 ties)
Overview
| Nutrient | SEASONED MAHI BURGERS | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Calories | 128 cal | 88 cal | |
| Protein | 16.8 g | 18.7 g | |
| Carbs | 3.5 g | 3.3 g | |
| Fat | 4.4 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED MAHI BURGERS | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SEASONED MAHI BURGERS | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 372 MG | 264 MG |