SEASONED LONG GRAIN WHITE & WILD RICE vs COCONUT LIME GREEN CHICKPEA SUPERFOOD BOWL
Nutrition comparison per 100 g serving
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COCONUT LIME GREEN CHICKPEA SUPERFOOD BOWL wins in 5 out of 10 nutrient categories
SEASONED LONG GRAIN WHITE & WILD RICE: 4
vs
COCONUT LIME GREEN CHICKPEA SUPERFOOD BOWL: 5
(1 ties)
Overview
| Nutrient | SEASONED LONG GRAIN WHITE & WILD RICE | COCONUT LIME GREEN CHICKPEA SUPERFOOD BOWL | Winner |
|---|---|---|---|
| Calories | 158 cal | 113 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 33.3 g | 12.7 g | |
| Fat | 1.3 g | 5.6 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED LONG GRAIN WHITE & WILD RICE | COCONUT LIME GREEN CHICKPEA SUPERFOOD BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 19 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 84 MG | 139 MG | |
| Sodium, Na | 408 MG | 144 MG |