SEASONED ITALIAN STYLE CROUTONS vs PRETZEL SLIDER BUNS
Nutrition comparison per 100 g serving
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PRETZEL SLIDER BUNS wins in 5 out of 10 nutrient categories
SEASONED ITALIAN STYLE CROUTONS: 4
vs
PRETZEL SLIDER BUNS: 5
(1 ties)
Overview
| Nutrient | SEASONED ITALIAN STYLE CROUTONS | PRETZEL SLIDER BUNS | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 14.3 g | 8.6 g | |
| Carbs | 71.4 g | 45.7 g | |
| Fat | 14.3 g | 8.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED ITALIAN STYLE CROUTONS | PRETZEL SLIDER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 4.3 MG | 2.9 MG | |
| Potassium, K | 143 MG | 134 MG | |
| Sodium, Na | 1,500 MG | 1,029 MG |