SEASONED HASH BROWN PATTIES SHREDDED POTATOES vs SHREDDED HASH BROWNS
Nutrition comparison per 100 g serving
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SEASONED HASH BROWN PATTIES SHREDDED POTATOES wins in 6 out of 10 nutrient categories
SEASONED HASH BROWN PATTIES SHREDDED POTATOES: 6
vs
SHREDDED HASH BROWNS: 3
(1 ties)
Overview
| Nutrient | SEASONED HASH BROWN PATTIES SHREDDED POTATOES | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 206 cal | 82 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 17.5 g | 17.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED HASH BROWN PATTIES SHREDDED POTATOES | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 270 MG | 294 MG | |
| Sodium, Na | 444 MG | 0 MG |