SEASONED GROUND BEEF vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 10 nutrient categories
SEASONED GROUND BEEF: 4
vs
365 EVERYDAY VALUE: 5
(1 ties)
Overview
| Nutrient | SEASONED GROUND BEEF | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 292 cal | 161 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 31.0 g | 13.3 g | |
| Fat | 15.9 g | 9.0 g | |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GROUND BEEF | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.4 MG |
Minerals
| Mineral | SEASONED GROUND BEEF | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 137 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 389 MG | 263 MG |