SEASONED GROUND BEEF vs TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE wins in 5 out of 10 nutrient categories
SEASONED GROUND BEEF: 3
vs
TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE: 5
(2 ties)
Overview
| Nutrient | SEASONED GROUND BEEF | TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE | Winner |
|---|---|---|---|
| Calories | 292 cal | 131 cal | |
| Protein | 8.0 g | 7.1 g | |
| Carbs | 31.9 g | 14.8 g | |
| Fat | 14.2 g | 5.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GROUND BEEF | TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 6.4 MG |
Minerals
| Mineral | SEASONED GROUND BEEF | TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 106 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 327 MG | 223 MG |