SEASONED GROUND BEEF vs ITALIAN STYLE BEEF SKILLET KIT
Nutrition comparison per 100 g serving
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SEASONED GROUND BEEF wins in 5 out of 10 nutrient categories
SEASONED GROUND BEEF: 5
vs
ITALIAN STYLE BEEF SKILLET KIT: 4
(1 ties)
Overview
| Nutrient | SEASONED GROUND BEEF | ITALIAN STYLE BEEF SKILLET KIT | Winner |
|---|---|---|---|
| Calories | 301 cal | 153 cal | |
| Protein | 8.0 g | 9.0 g | |
| Carbs | 34.5 g | 3.7 g | |
| Fat | 14.2 g | 11.1 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GROUND BEEF | ITALIAN STYLE BEEF SKILLET KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.3 MG |
Minerals
| Mineral | SEASONED GROUND BEEF | ITALIAN STYLE BEEF SKILLET KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 11 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 513 MG | 434 MG |