SEASONED GRILLED CHICKEN BREASTS vs BROILED CHICKEN LIVER
Nutrition comparison per 100 g serving
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SEASONED GRILLED CHICKEN BREASTS wins in 7 out of 11 nutrient categories
SEASONED GRILLED CHICKEN BREASTS: 7
vs
BROILED CHICKEN LIVER: 2
(2 ties)
Overview
| Nutrient | SEASONED GRILLED CHICKEN BREASTS | BROILED CHICKEN LIVER | Winner |
|---|---|---|---|
| Calories | 124 cal | 190 cal | |
| Protein | 26.6 g | 26.2 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 2.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GRILLED CHICKEN BREASTS | BROILED CHICKEN LIVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.6 MG |
Minerals
| Mineral | SEASONED GRILLED CHICKEN BREASTS | BROILED CHICKEN LIVER | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 15 MG | |
| Potassium, K | 390 MG | 0 MG | |
| Sodium, Na | 379 MG | 274 MG |