SEASONED GRILLED CHICKEN BREAST vs GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
SEASONED GRILLED CHICKEN BREAST: 2
vs
GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS: 5
(3 ties)
Overview
| Nutrient | SEASONED GRILLED CHICKEN BREAST | GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 125 cal | 119 cal | |
| Protein | 24.0 g | 21.4 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 3.1 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GRILLED CHICKEN BREAST | GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 2.9 MG |
Minerals
| Mineral | SEASONED GRILLED CHICKEN BREAST | GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 302 MG | 512 MG |