SEASONED GRILLED CHICKEN BREAST vs KOREAN BBQ STYLE BEEF BULGOGI GRILLED BEEF IN A SOY GARLIC MARINADE
Nutrition comparison per 100 g serving
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KOREAN BBQ STYLE BEEF BULGOGI GRILLED BEEF IN A SOY GARLIC MARINADE wins in 5 out of 11 nutrient categories
SEASONED GRILLED CHICKEN BREAST: 4
vs
KOREAN BBQ STYLE BEEF BULGOGI GRILLED BEEF IN A SOY GARLIC MARINADE: 5
(2 ties)
Overview
| Nutrient | SEASONED GRILLED CHICKEN BREAST | KOREAN BBQ STYLE BEEF BULGOGI GRILLED BEEF IN A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Calories | 134 cal | 141 cal | |
| Protein | 19.0 g | 16.2 g | |
| Carbs | 0 g | 9.2 g | |
| Fat | 6.3 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GRILLED CHICKEN BREAST | KOREAN BBQ STYLE BEEF BULGOGI GRILLED BEEF IN A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SEASONED GRILLED CHICKEN BREAST | KOREAN BBQ STYLE BEEF BULGOGI GRILLED BEEF IN A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 254 MG | 648 MG |