SEASONED GRILLED CHICKEN BREAST vs PULLED PORK WITH BARBECUE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED GRILLED CHICKEN BREAST wins in 5 out of 10 nutrient categories
SEASONED GRILLED CHICKEN BREAST: 5
vs
PULLED PORK WITH BARBECUE SAUCE: 2
(3 ties)
Overview
| Nutrient | SEASONED GRILLED CHICKEN BREAST | PULLED PORK WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 134 cal | 196 cal | |
| Protein | 19.0 g | 8.9 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 6.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GRILLED CHICKEN BREAST | PULLED PORK WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SEASONED GRILLED CHICKEN BREAST | PULLED PORK WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 254 MG | 375 MG |