SEASONED GRILL WILD SALMON FILLETS vs WILD CAUGHT GULF SHRIMP
Nutrition comparison per 100 g serving
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WILD CAUGHT GULF SHRIMP wins in 5 out of 10 nutrient categories
SEASONED GRILL WILD SALMON FILLETS: 4
vs
WILD CAUGHT GULF SHRIMP: 5
(1 ties)
Overview
| Nutrient | SEASONED GRILL WILD SALMON FILLETS | WILD CAUGHT GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 141 cal | 71 cal | |
| Protein | 19.0 g | 13.4 g | |
| Carbs | 3.5 g | 0.9 g | |
| Fat | 5.6 g | 0.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED GRILL WILD SALMON FILLETS | WILD CAUGHT GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 54 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 366 MG | 114 MG | |
| Sodium, Na | 289 MG | 571 MG |