SEASONED GRILL WILD SALMON FILLETS vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 7 out of 11 nutrient categories
SEASONED GRILL WILD SALMON FILLETS: 2
vs
COOKED SHRIMP: 7
(2 ties)
Overview
| Nutrient | SEASONED GRILL WILD SALMON FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 141 cal | 94 cal | |
| Protein | 19.0 g | 20 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 5.6 g | 1.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GRILL WILD SALMON FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED GRILL WILD SALMON FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 366 MG | 0 MG | |
| Sodium, Na | 289 MG | 529 MG |