SEASONED GRILL WILD SALMON FILLETS vs COOKED PEELED AND DEVEINED SHRIMP
Nutrition comparison per 100 g serving
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COOKED PEELED AND DEVEINED SHRIMP wins in 6 out of 10 nutrient categories
SEASONED GRILL WILD SALMON FILLETS: 3
vs
COOKED PEELED AND DEVEINED SHRIMP: 6
(1 ties)
Overview
| Nutrient | SEASONED GRILL WILD SALMON FILLETS | COOKED PEELED AND DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calories | 141 cal | 59 cal | |
| Protein | 19.0 g | 14.1 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 5.6 g | 0.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED GRILL WILD SALMON FILLETS | COOKED PEELED AND DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 41 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 366 MG | 42 MG | |
| Sodium, Na | 289 MG | 765 MG |