SEASONED GRILL WILD SALMON FILLETS vs COHO WILD ALASKAN SALMON
Nutrition comparison per 100 g serving
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SEASONED GRILL WILD SALMON FILLETS wins in 5 out of 11 nutrient categories
SEASONED GRILL WILD SALMON FILLETS: 5
vs
COHO WILD ALASKAN SALMON: 4
(2 ties)
Overview
| Nutrient | SEASONED GRILL WILD SALMON FILLETS | COHO WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Calories | 141 cal | 140 cal | |
| Protein | 19.0 g | 23 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 5.6 g | 4.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GRILL WILD SALMON FILLETS | COHO WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED GRILL WILD SALMON FILLETS | COHO WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 366 MG | 0 MG | |
| Sodium, Na | 289 MG | 60 MG |