SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH vs GRILLED TERIYAKI CHICKEN
Nutrition comparison per 100 g serving
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SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH wins in 6 out of 11 nutrient categories
SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH: 6
vs
GRILLED TERIYAKI CHICKEN: 4
(1 ties)
Overview
| Nutrient | SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH | GRILLED TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calories | 30 cal | 121 cal | |
| Protein | 9.9 g | 11.4 g | |
| Carbs | 1.3 g | 9.3 g | |
| Fat | 1.3 g | 4.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH | GRILLED TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH | GRILLED TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 338 MG | 321 MG |