SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH vs CHICKEN POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH: 4
vs
CHICKEN POPCORN: 4
(2 ties)
Overview
| Nutrient | SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH | CHICKEN POPCORN | Winner |
|---|---|---|---|
| Calories | 30 cal | 179 cal | |
| Protein | 9.9 g | 13.1 g | |
| Carbs | 1.3 g | 22.6 g | |
| Fat | 1.3 g | 6.0 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH | CHICKEN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH | CHICKEN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 48 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 338 MG | 571 MG |