SEASONED GRASS FED BEEF TACO MEAT vs MEAL MART MON CUISINE BEEF RIBEYE ROAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEASONED GRASS FED BEEF TACO MEAT: 4
vs
MEAL MART MON CUISINE BEEF RIBEYE ROAST: 4
(2 ties)
Overview
| Nutrient | SEASONED GRASS FED BEEF TACO MEAT | MEAL MART MON CUISINE BEEF RIBEYE ROAST | Winner |
|---|---|---|---|
| Calories | 205 cal | 156 cal | |
| Protein | 18.8 g | 5.5 g | |
| Carbs | 4.5 g | 12.1 g | |
| Fat | 12.5 g | 9.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GRASS FED BEEF TACO MEAT | MEAL MART MON CUISINE BEEF RIBEYE ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | SEASONED GRASS FED BEEF TACO MEAT | MEAL MART MON CUISINE BEEF RIBEYE ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 473 MG | 148 MG |