SEASONED GLUTEN FREE CRUMBS WITH PECORINO ROMANO CHEESE vs BREADING PREP KIT
Nutrition comparison per 100 g serving
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BREADING PREP KIT wins in 7 out of 11 nutrient categories
SEASONED GLUTEN FREE CRUMBS WITH PECORINO ROMANO CHEESE: 2
vs
BREADING PREP KIT: 7
(2 ties)
Overview
| Nutrient | SEASONED GLUTEN FREE CRUMBS WITH PECORINO ROMANO CHEESE | BREADING PREP KIT | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 78.6 g | 58.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GLUTEN FREE CRUMBS WITH PECORINO ROMANO CHEESE | BREADING PREP KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED GLUTEN FREE CRUMBS WITH PECORINO ROMANO CHEESE | BREADING PREP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 267 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 143 MG | 325 MG | |
| Sodium, Na | 1,464 MG | 3,833 MG |