SEASONED GARLIC AND ONION BONELESS SKINLESS CHICKEN THIGHS vs TACO SEASONED LEAN GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED GARLIC AND ONION BONELESS SKINLESS CHICKEN THIGHS wins in 6 out of 12 nutrient categories
SEASONED GARLIC AND ONION BONELESS SKINLESS CHICKEN THIGHS: 6
vs
TACO SEASONED LEAN GROUND TURKEY: 2
(4 ties)
Overview
| Nutrient | SEASONED GARLIC AND ONION BONELESS SKINLESS CHICKEN THIGHS | TACO SEASONED LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 134 cal | 143 cal | |
| Protein | 17.9 g | 17.0 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 6.3 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GARLIC AND ONION BONELESS SKINLESS CHICKEN THIGHS | TACO SEASONED LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED GARLIC AND ONION BONELESS SKINLESS CHICKEN THIGHS | TACO SEASONED LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 768 MG | 348 MG |