SEASONED GARLIC AND ONION BONELESS SKINLESS CHICKEN THIGHS vs ITALIAN STYLE GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED GARLIC AND ONION BONELESS SKINLESS CHICKEN THIGHS wins in 5 out of 12 nutrient categories
SEASONED GARLIC AND ONION BONELESS SKINLESS CHICKEN THIGHS: 5
vs
ITALIAN STYLE GROUND TURKEY: 4
(3 ties)
Overview
| Nutrient | SEASONED GARLIC AND ONION BONELESS SKINLESS CHICKEN THIGHS | ITALIAN STYLE GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 134 cal | 205 cal | |
| Protein | 17.9 g | 13.4 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 6.3 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GARLIC AND ONION BONELESS SKINLESS CHICKEN THIGHS | ITALIAN STYLE GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED GARLIC AND ONION BONELESS SKINLESS CHICKEN THIGHS | ITALIAN STYLE GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 89 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 768 MG | 464 MG |