SEASONED & FULLY COOKED PULLED PORK vs BEEF IN A KOREAN STYLE SAUCE
Nutrition comparison per 100 g serving
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BEEF IN A KOREAN STYLE SAUCE wins in 6 out of 10 nutrient categories
SEASONED & FULLY COOKED PULLED PORK: 2
vs
BEEF IN A KOREAN STYLE SAUCE: 6
(2 ties)
Overview
| Nutrient | SEASONED & FULLY COOKED PULLED PORK | BEEF IN A KOREAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 264 cal | 162 cal | |
| Protein | 13.6 g | 11.5 g | |
| Carbs | 20 g | 7.7 g | |
| Fat | 14.3 g | 9.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED & FULLY COOKED PULLED PORK | BEEF IN A KOREAN STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.9 MG | Tie |
Minerals
| Mineral | SEASONED & FULLY COOKED PULLED PORK | BEEF IN A KOREAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 536 MG | 446 MG |