SEASONED & FULLY COOKED PULLED PORK vs MESQUITE SEASONED TURKEY BREAST
Nutrition comparison per 100 g serving
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MESQUITE SEASONED TURKEY BREAST wins in 5 out of 10 nutrient categories
SEASONED & FULLY COOKED PULLED PORK: 2
vs
MESQUITE SEASONED TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | SEASONED & FULLY COOKED PULLED PORK | MESQUITE SEASONED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 193 cal | 119 cal | |
| Protein | 12.1 g | 21.4 g | |
| Carbs | 16.4 g | 2.4 g | |
| Fat | 8.6 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED & FULLY COOKED PULLED PORK | MESQUITE SEASONED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED & FULLY COOKED PULLED PORK | MESQUITE SEASONED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 629 MG | 488 MG |