SEASONED FRENCH FRIED POTATOES vs CRINKLE CUT FRIES FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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CRINKLE CUT FRIES FRENCH FRIED POTATOES wins in 6 out of 11 nutrient categories
SEASONED FRENCH FRIED POTATOES: 3
vs
CRINKLE CUT FRIES FRENCH FRIED POTATOES: 6
(2 ties)
Overview
| Nutrient | SEASONED FRENCH FRIED POTATOES | CRINKLE CUT FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 165 cal | 155 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 23.5 g | 26.2 g | |
| Fat | 8.2 g | 4.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED FRENCH FRIED POTATOES | CRINKLE CUT FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED FRENCH FRIED POTATOES | CRINKLE CUT FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 294 MG | 405 MG | |
| Sodium, Na | 318 MG | 36 MG |