SEASONED FRENCH FRIED POTATOES vs CRINKLE CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEASONED FRENCH FRIED POTATOES: 3
vs
CRINKLE CUT FRENCH FRIED POTATOES: 3
(5 ties)
Overview
| Nutrient | SEASONED FRENCH FRIED POTATOES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 165 cal | 141 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.5 g | 24.7 g | |
| Fat | 8.2 g | 4.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED FRENCH FRIED POTATOES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED FRENCH FRIED POTATOES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 294 MG | 365 MG | |
| Sodium, Na | 318 MG | 294 MG |