SEASONED FRENCH - FRIED POTATOES vs STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES wins in 5 out of 10 nutrient categories
SEASONED FRENCH - FRIED POTATOES: 4
vs
STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES: 5
(1 ties)
Overview
| Nutrient | SEASONED FRENCH - FRIED POTATOES | STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 165 cal | 118 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 23.5 g | 20 g | |
| Fat | 8.2 g | 4.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED FRENCH - FRIED POTATOES | STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 294 MG | 306 MG | |
| Sodium, Na | 282 MG | 612 MG |