SEASONED FRENCH FRIED POTATOES vs COUNTRY STYLE FRENCH FRIES SEASONED POTATOES WITH SKINS
Nutrition comparison per 100 g serving
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COUNTRY STYLE FRENCH FRIES SEASONED POTATOES WITH SKINS wins in 7 out of 10 nutrient categories
SEASONED FRENCH FRIED POTATOES: 2
vs
COUNTRY STYLE FRENCH FRIES SEASONED POTATOES WITH SKINS: 7
(1 ties)
Overview
| Nutrient | SEASONED FRENCH FRIED POTATOES | COUNTRY STYLE FRENCH FRIES SEASONED POTATOES WITH SKINS | Winner |
|---|---|---|---|
| Calories | 165 cal | 119 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 23.5 g | 16.7 g | |
| Fat | 8.2 g | 4.8 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED FRENCH FRIED POTATOES | COUNTRY STYLE FRENCH FRIES SEASONED POTATOES WITH SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 294 MG | 393 MG | |
| Sodium, Na | 282 MG | 369 MG |