SEASONED FRENCH FRIED POTATOES vs STEAK 'N SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
STEAK 'N SHAKE wins in 7 out of 11 nutrient categories
SEASONED FRENCH FRIED POTATOES: 3
vs
STEAK 'N SHAKE: 7
(1 ties)
Overview
| Nutrient | SEASONED FRENCH FRIED POTATOES | STEAK 'N SHAKE | Winner |
|---|---|---|---|
| Calories | 153 cal | 132 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 24.7 g | 21.1 g | |
| Fat | 5.3 g | 5.3 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED FRENCH FRIED POTATOES | STEAK 'N SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | SEASONED FRENCH FRIED POTATOES | STEAK 'N SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 296 MG | 316 MG | |
| Sodium, Na | 388 MG | 487 MG |