SEASONED FRENCH FRIED POTATOES vs FROZEN FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
SEASONED FRENCH FRIED POTATOES: 4
vs
FROZEN FRENCH FRIED POTATOES: 5
(2 ties)
Overview
| Nutrient | SEASONED FRENCH FRIED POTATOES | FROZEN FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 153 cal | 129 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 24.7 g | 22.4 g | |
| Fat | 5.3 g | 4.1 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED FRENCH FRIED POTATOES | FROZEN FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SEASONED FRENCH FRIED POTATOES | FROZEN FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 388 MG | 53 MG |