SEASONED FISH FRY vs CHAOS JERK SEASONING
Nutrition comparison per 100 g serving
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CHAOS JERK SEASONING wins in 6 out of 10 nutrient categories
SEASONED FISH FRY: 2
vs
CHAOS JERK SEASONING: 6
(2 ties)
Overview
| Nutrient | SEASONED FISH FRY | CHAOS JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 340 cal | 17 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 70 g | 1.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED FISH FRY | CHAOS JERK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | SEASONED FISH FRY | CHAOS JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Sodium, Na | 2,100 MG | 1,937 MG |