SEASONED FISH FRY SEAFOOD BREADING MIX vs MILD CHILI SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHILI SEASONING MIX wins in 6 out of 10 nutrient categories
SEASONED FISH FRY SEAFOOD BREADING MIX: 2
vs
MILD CHILI SEASONING MIX: 6
(2 ties)
Overview
| Nutrient | SEASONED FISH FRY SEAFOOD BREADING MIX | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.8 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED FISH FRY SEAFOOD BREADING MIX | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 12.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 2,067 MG | 4,444 MG |