SEASONED FISH FRY MIX vs WARM DIPS MIX
Nutrition comparison per 100 g serving
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SEASONED FISH FRY MIX wins in 7 out of 10 nutrient categories
SEASONED FISH FRY MIX: 7
vs
WARM DIPS MIX: 2
(1 ties)
Overview
| Nutrient | SEASONED FISH FRY MIX | WARM DIPS MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 556 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 70.6 g | 111.1 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED FISH FRY MIX | WARM DIPS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 266.7 MG |
Minerals
| Mineral | SEASONED FISH FRY MIX | WARM DIPS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 3,353 MG | 0 MG |